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	<title>Kelowna's Community Website</title>
	<link>http://www.ilovekelowna.com</link>
	<description>Kelowna Community Portal Website</description>
	<pubDate>Sat, 13 Mar 2010 03:09:02 +0000</pubDate>
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		<title>AAIA 2010 Triple &#8216;A&#8217; Run/Walk</title>
		<link>http://www.ilovekelowna.com/aaia-2010-triple-a-runwalk</link>
		<comments>http://www.ilovekelowna.com/aaia-2010-triple-a-runwalk#comments</comments>
		<pubDate>Fri, 12 Mar 2010 23:22:25 +0000</pubDate>
		<dc:creator>SaskiaB</dc:creator>
		
	<category>Community Events</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/aaia-2010-triple-a-runwalk</guid>
		<description><![CDATA[Did you know that more than 12 million Canadians currently suffer from allergies, asthma and anaphylaxis?
On May 16, we invite you to participate in Kelowna’s 2010 Triple ‘A’ Run/Walk, which raises funds for research and education.
To learn more, call 1-877-500-2242 or visit www.aaia.ca
To register on-line, visit www.runningroom.com.
]]></description>
			<content:encoded><![CDATA[<p>Did you know that more than 12 million Canadians currently suffer from allergies, asthma and anaphylaxis?</p>
<p>On May 16, we invite you to participate in Kelowna’s 2010 Triple ‘A’ Run/Walk, which raises funds for research and education.<br />
To learn more, call 1-877-500-2242 or visit www.aaia.ca</p>
<p>To register on-line, visit www.runningroom.com.</p>
]]></content:encoded>
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		<title>CFUW celebrating Earth Hour!</title>
		<link>http://www.ilovekelowna.com/cfuw-celebrating-earth-hour</link>
		<comments>http://www.ilovekelowna.com/cfuw-celebrating-earth-hour#comments</comments>
		<pubDate>Fri, 12 Mar 2010 17:29:27 +0000</pubDate>
		<dc:creator>amdevos</dc:creator>
		
	<category>Community Events</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/cfuw-celebrating-earth-hour</guid>
		<description><![CDATA[The Cdn.Federation of University Women(CFUW) is celebrating Earth Hour in a special way with popular John Copeland of Feel the Rhythm Drum Circles. John will be bringing drums and percussion instruments and those attending will have the opportunity to participate in a drumming circle. Drumming circles are family friendly circles where inexperienced and experienced hand [...]]]></description>
			<content:encoded><![CDATA[<p>The Cdn.Federation of University Women(CFUW) is celebrating Earth Hour in a special way with popular John Copeland of Feel the Rhythm Drum Circles. John will be bringing drums and percussion instruments and those attending will have the opportunity to participate in a drumming circle. Drumming circles are family friendly circles where inexperienced and experienced hand drummers can join together in sharing rhythms. </p>
<p>So join us in celebration of the one thing we all have in common-our planet!
</p>
]]></content:encoded>
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		<title>MOM&#8217;S THE WORD: REMIXED</title>
		<link>http://www.ilovekelowna.com/moms-the-word-remixed-2</link>
		<comments>http://www.ilovekelowna.com/moms-the-word-remixed-2#comments</comments>
		<pubDate>Thu, 11 Mar 2010 23:51:31 +0000</pubDate>
		<dc:creator>magpie</dc:creator>
		
	<category>Community Events</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/moms-the-word-remixed-2</guid>
		<description><![CDATA[Paying tribute to moms across the globe, Mom’s the Word: Remixed turns a comic eye on the ups &#38; downs of parenthood.  This shockingly funny musical features real life moms sharing their intimate tales of heartache &#38; the joy of parenthood from dirty diapers, tantrums, sibling rivalry, finding a reliable babysitter, overscheduled extra-curricular activities, [...]]]></description>
			<content:encoded><![CDATA[<p>Paying tribute to moms across the globe, Mom’s the Word: Remixed turns a comic eye on the ups &amp; downs of parenthood.  This shockingly funny musical features real life moms sharing their intimate tales of heartache &amp; the joy of parenthood from dirty diapers, tantrums, sibling rivalry, finding a reliable babysitter, overscheduled extra-curricular activities, useless husbands, sagging body parts &amp; much more.  </p>
<p>Bring your mother &amp; grandmother to. Call 877.299.1644 for tickets
</p>
]]></content:encoded>
			<wfw:commentRSS>http://www.ilovekelowna.com/moms-the-word-remixed-2/feed/</wfw:commentRSS>
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		<item>
		<title>MOM&#8217;S THE WORD: REMIXED</title>
		<link>http://www.ilovekelowna.com/moms-the-word-remixed</link>
		<comments>http://www.ilovekelowna.com/moms-the-word-remixed#comments</comments>
		<pubDate>Thu, 11 Mar 2010 23:50:27 +0000</pubDate>
		<dc:creator>magpie</dc:creator>
		
	<category>Community Events</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/moms-the-word-remixed</guid>
		<description><![CDATA[Paying tribute to moms across the globe, Mom’s the Word: Remixed turns a comic eye on the ups &#38; downs of parenthood.  This shockingly funny musical features real life moms sharing their intimate tales of heartache &#38; the joy of parenthood from dirty diapers, tantrums, sibling rivalry, finding a reliable babysitter, overscheduled extra-curricular activities, [...]]]></description>
			<content:encoded><![CDATA[<p>Paying tribute to moms across the globe, Mom’s the Word: Remixed turns a comic eye on the ups &amp; downs of parenthood.  This shockingly funny musical features real life moms sharing their intimate tales of heartache &amp; the joy of parenthood from dirty diapers, tantrums, sibling rivalry, finding a reliable babysitter, overscheduled extra-curricular activities, useless husbands, sagging body parts &amp; much more.  </p>
<p>It’s a show you’ll want to bring your mother and grandmother to. For tickets call 877.29
</p>
]]></content:encoded>
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		<title>Open House  Saturday March 13th 2010</title>
		<link>http://www.ilovekelowna.com/open-house-saturday-march-13th-2010</link>
		<comments>http://www.ilovekelowna.com/open-house-saturday-march-13th-2010#comments</comments>
		<pubDate>Thu, 11 Mar 2010 23:42:33 +0000</pubDate>
		<dc:creator>tcenci</dc:creator>
		
	<category>Real Estate: For Sale and Wanted</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/open-house-saturday-march-13th-2010</guid>
		<description><![CDATA[3180 Beaver Lake Road, Winfield.
This Saturday March 13th 2010 10 a.m. until noon.
Open House - call in and enjoy coffee and the opportunity to view a variety of floor plans in the popular Brookstone Condo Development, in the heart of Winfield.
Ask about our Developers Direct Purchase incentive.
Call Trish Cenci - 250 864 1707 or Tanis [...]]]></description>
			<content:encoded><![CDATA[<p>3180 Beaver Lake Road, Winfield.<br />
This Saturday March 13th 2010 10 a.m. until noon.<br />
Open House - call in and enjoy coffee and the opportunity to view a variety of floor plans in the popular Brookstone Condo Development, in the heart of Winfield.<br />
Ask about our Developers Direct Purchase incentive.<br />
Call Trish Cenci - 250 864 1707 or Tanis Read - 250 515 2121 of Premier Canadiann Properties for more information.<br />
Or view http://www.mykelownarealestate.com for more photos and a virtual tour.MLS.
</p>
]]></content:encoded>
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		<title>Quail Ridge Kelowna 5 Bed Family Home</title>
		<link>http://www.ilovekelowna.com/quail-ridge-kelowna-5-bed-family-home</link>
		<comments>http://www.ilovekelowna.com/quail-ridge-kelowna-5-bed-family-home#comments</comments>
		<pubDate>Thu, 11 Mar 2010 23:33:18 +0000</pubDate>
		<dc:creator>tcenci</dc:creator>
		
	<category>Real Estate: For Sale and Wanted</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/quail-ridge-kelowna-5-bed-family-home</guid>
		<description><![CDATA[2465 Quail Run Drive
Light, bright 5 bed 3 bath grade level entry home in the popular Quail Ridge area.
3 beds on the main level make this an ideal family home, with 2 beds on the lower level configured as an in law suite - shared entry and shared laundry.
Brand new stainless steel kitchen appliances and [...]]]></description>
			<content:encoded><![CDATA[<p>2465 Quail Run Drive<br />
Light, bright 5 bed 3 bath grade level entry home in the popular Quail Ridge area.<br />
3 beds on the main level make this an ideal family home, with 2 beds on the lower level configured as an in law suite - shared entry and shared laundry.<br />
Brand new stainless steel kitchen appliances and flat fenced rear ayrd make this a must see.<br />
For more photos, please view http://www.mykelownarealestate.com or call Trish Cenci of Premier Canadian Properties 250 864 1707.<br />
MLS
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Week of March 13 - 2010</title>
		<link>http://www.ilovekelowna.com/week-of-march-13-2010</link>
		<comments>http://www.ilovekelowna.com/week-of-march-13-2010#comments</comments>
		<pubDate>Thu, 11 Mar 2010 15:35:18 +0000</pubDate>
		<dc:creator>Michael O'Connor</dc:creator>
		
	<category>What's in the Stars?</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/week-of-march-13-2010</guid>
		<description><![CDATA[Tip of the Week:
Reflecting upon the Olympics, they can be measured by the 12 Zodiac Signs. As is the case with all things, there is a bright side as well as a darker shadow side. Aries positively illustrates the pioneering determination to reach beyond established limits as in breaking world records. A ‘me first’ attitude [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Tip of the Week:</strong><br />
Reflecting upon the Olympics, they can be measured by the 12 Zodiac Signs. As is the case with all things, there is a bright side as well as a darker shadow side. Aries positively illustrates the pioneering determination to reach beyond established limits as in breaking world records. A ‘me first’ attitude is the negative. Taurus symbolizes the high levels of talent expressed by the athletes and performers. The downside is that while some benefitted financially, large debts have accrued for the many. Gemini represents the exchange of people, ideas and communications. Unfulfilled expectations leading to disappointments, as with frustrated athletes are the downside. Many will say that this Olympics has proven to be a big boost for Canada as a family nation. That not everyone in the ‘family’ agrees or shares the same feelings leading to divisions is the shadow. Leo symbolizes the artistic performances of the athletes, actors, coaches, producers and directors. Negatively, inflated ego pride is just that. The precision of skill and technology positively symbolizes Virgo. Split seconds used to divide winners from losers are the shadow. The beauty, balance and harmony are the light of Libra. The manipulations, political and otherwise, behind the scenes represent the shadow. The gathering of elite athletes and performers is the high side of Scorpio while elitism is the downside. The international cultural tone of the Olympics is the plus of Sagittarius. The massive effort and cost for such a short lived event is a negative. The organizational abilities of those in charge of the games are the upside of Capricorn. The competitive edge and winner take all attitude reflects the shadow. The genius in design and engineering behind all the equipment and infrastructure is a high side of Aquarius. The paradoxical fact that corporate sponsors promoting unhealthy food choices dominate Olympic advertising is a shadow. The emphasis with winners honored with precious metal medals while people the world over are poor and starving is a denial that is a shadow of Pisces. The rich imagination of the ceremonies is a bright reflection.</p>
<p><strong>Aries (Mar 21 – Apr 20)</strong><br />
Getting clear on what are your dreams and ideals is floating in your mind. Desires to try new things without having to commit yet, may be extra attractive. Trial runs are not always available but when they are, bonus. Tending to unfinished business close to home is vying for attention as well. Make plans now and act upon them more fully soon.</p>
<p><strong>Taurus (Apr 20 – May 21)</strong><br />
Meeting people, making new friends and/or deepening existing relationships is in focus. Visions of a brighter future and more fulfilling associations are featured. Some noticeable shifts and changes in you, your home, family and lifestyle in general are giving you new perspectives. Commit to getting involved and making the changes you feel are needed.</p>
<p><strong>Gemini (May 21 – Jun 21)</strong><br />
Approaching authority figures and others with leverage is likely now. Networking, making plans, setting dates and working out the details of pending deals and agreements is featured. It is important that you take risks to take the initiative and vice versa. Brainstorming for ideas is likely yet so too is spreading yourself too thin. Manage your time effectively.</p>
<p><strong>Cancer (Jun 22 – Jul 22)</strong><br />
New ideas, concepts and philosophies are dancing in your mind. Spiritual visions and heightened states of awareness are extra likely now. Whether by inspiration or necessity, you want to gather new tools and techniques and angles. Clearing space to focus on special projects is also likely. Meanwhile, dreams of travel and adventure are teasing.</p>
<p><strong>Leo (Jul 23 – Aug 23)</strong><br />
Financial interests, concerns and considerations are on your mind. You want to take actions that will help you to feel more secure. This may require that you squarely face some of your fears in this regard. Investigations and research into new strategies is probably now. You may also be interested in clearing subconscious blocks. Take a holistic approach.</p>
<p><strong>Virgo (Aug 24 – Sep 22)</strong><br />
Creating opportunities and making the most of those that are rising on their own is a central theme now. At worst, you feel a little overwhelmed and unclear about where to focus first. Let need verses desire, guide your actions. Be extra careful now of get rich quick schemes and alluring deals that seem too good to be true. Outline your priorities then act on them.</p>
<p><strong>Libra (Sep 23 – Oct 22)</strong><br />
Creating a healthier rhythm and routine continues. Doing so often requires that we surrender to the facts of what is and is not working. What pleasures do you more harm than good? Humans are habitual by nature and cultivating healthier habits requires commitment and focus. Moderation is ever a good rule. Commit to making the changes you know you need to make.</p>
<p><strong>Scorpio (Oct 23 – Nov 21)</strong><br />
A creative surge is washing in on your shores now. There is reason to believe that you feel inspired and grateful. This is good because you may need all the support you can get to push through other challenging areas. Tending to your health may be extra important and necessary now. Achieving new levels of freedom is featured and this will increase yet.</p>
<p><strong>Sagittarius (Nov 22 – Dec 21)</strong><br />
New levels of energy, enthusiasm and confidence are brewing close to home. You feel inspired to use this boost to nurture a new quality of balance. This push for change is equalled only by an urge for freedom. This will increase steadily. Meanwhile, returns for past efforts are coming in. Either way it is time to explore some new creative angles.</p>
<p><strong>Capricorn (Dec 22 – Jan 19)</strong><br />
Many new thoughts, ideas, concepts and perceptions continue to pour in. These may be inspiring you to express yourself imaginatively. Asserting your feelings and experiencing the same from others may be the source of excitement and perhaps some drama. Somehow, you are earning a new status and/or reputation that won’t soon be forgotten.</p>
<p><strong>Aquarius (Jan 20 – Feb 19)</strong><br />
The progressive March out of winter into the spring season should be bubbling on for you and the momentum will increase this week. External forces in the way of people and events will give you an extra push as well starting this week. This should feel quite welcome as you are ready to explore new options. Meeting new people and making connections for both business and personal interest will bring satisfaction.</p>
<p><strong>Pisces (Feb 20 – Mar 20)</strong><br />
You are in an expansive cycle. New levels of energy and enthusiasm are yours to enjoy. Something big is growing within, perhaps literally or figuratively, or both. You do have some work to do, however, to fulfill the potential of this opportunity. Working both within and without will prove most effective. Whether this implies your home or your own self or both depends on your situation.
</p>
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		<title>Kalamalka Classic SUP race</title>
		<link>http://www.ilovekelowna.com/kalamalka-classic-sup-race</link>
		<comments>http://www.ilovekelowna.com/kalamalka-classic-sup-race#comments</comments>
		<pubDate>Thu, 11 Mar 2010 06:36:28 +0000</pubDate>
		<dc:creator>kevino67</dc:creator>
		
	<category>Festivals</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/kalamalka-classic-sup-race</guid>
		<description><![CDATA[The first Stand Up Paddle Board Race event in the region!  Open to all ages and skill levels.  Haven&#8217;t tried it yet?  Free demos throughout the weekend. 3-event SUP race at one of Canada’s prime flat water Stand Up Paddling locations.Organizers have partnered with Gatzke’s Farm Market to provide great food, a [...]]]></description>
			<content:encoded><![CDATA[<p>The first Stand Up Paddle Board Race event in the region!  Open to all ages and skill levels.  Haven&#8217;t tried it yet?  Free demos throughout the weekend. 3-event SUP race at one of Canada’s prime flat water Stand Up Paddling locations.Organizers have partnered with Gatzke’s Farm Market to provide great food, a hammock hangout, bocce’ and accommodations. Stand Up Paddle in Kelowna, Vernon and more. www.oksup.com
</p>
]]></content:encoded>
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		<title>Robert&#8217;s Rules Fishing Seminar</title>
		<link>http://www.ilovekelowna.com/roberts-rules-fishing-seminar</link>
		<comments>http://www.ilovekelowna.com/roberts-rules-fishing-seminar#comments</comments>
		<pubDate>Thu, 11 Mar 2010 04:25:45 +0000</pubDate>
		<dc:creator>kingfisher</dc:creator>
		
	<category>Services Offered</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/roberts-rules-fishing-seminar</guid>
		<description><![CDATA[Robert has resided in the Okanagan for 30+ years and offers an action packed  2.5 hour seminar divulging many angling secrets from the deep. Get a leg up on the fish while learning&#8230;how to rig your lures, speeds, depths, safety, tactics for each season, equipment and of course location! Stop trying to figure it [...]]]></description>
			<content:encoded><![CDATA[<p>Robert has resided in the Okanagan for 30+ years and offers an action packed  2.5 hour seminar divulging many angling secrets from the deep. Get a leg up on the fish while learning&#8230;how to rig your lures, speeds, depths, safety, tactics for each season, equipment and of course location! Stop trying to figure it out on your own! You will save money buying only what you need&#8230;limited seats available. www.rapidlures.com or email robert@rapidlures.com for more info.
</p>
]]></content:encoded>
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		<title>Spring Break Family-Style at Ricardo&#8217;s</title>
		<link>http://www.ilovekelowna.com/spring-break-family-style-at-ricardos</link>
		<comments>http://www.ilovekelowna.com/spring-break-family-style-at-ricardos#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:48:45 +0000</pubDate>
		<dc:creator>JiveComm</dc:creator>
		
	<category>Family</category>
		<guid isPermaLink="false">http://www.ilovekelowna.com/spring-break-family-style-at-ricardos</guid>
		<description><![CDATA[Ricardo’s Mediterranean Kitchen encourages diners to spend some quality time with the kids this spring break by offering a traditional “family-style” dining experience. From March 8-21st, families can order a special four-course feast presented on large serving platters that are perfect for sharing. 
Prix fixe 4-course menu: $35 adults, $17 children 12 years and under. [...]]]></description>
			<content:encoded><![CDATA[<p>Ricardo’s Mediterranean Kitchen encourages diners to spend some quality time with the kids this spring break by offering a traditional “family-style” dining experience. From March 8-21st, families can order a special four-course feast presented on large serving platters that are perfect for sharing. </p>
<p>Prix fixe 4-course menu: $35 adults, $17 children 12 years and under. Prices do not include tax or gratuity. </p>
<p>Reservations recommended: 250-766-6810
</p>
]]></content:encoded>
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